Nettle, Wild Garlic and Feta Ravioli | You've Got Meal!

Finally, spring is here! After all that snow and cold it was about time nature kicked things up. And the coming of spring translates into the rebirth of some great seasonal greens that are best in this time of the year: nettle and ramps. 

What can be said about the nettle? Yes, it hurts when you clean it and prepare it for cooking, Mrs. G’s blistered hands are a testimony to that. But after you manage to wash it and you boil it down, the result is a true health bomb. Nettle is high in iron and it’s great for getting out of the winter. In my opinion, nettle  basically represents spring’s way of kicking winter right in the, well, let’s call them almonds, if you catch my drift. Around here, nettles are foraged from the edges of the forests, but you have to be careful about the plants, make sure you get the young, spring, nettle, not the remnants of the nettle from last fall. I might get overexcited about nettle, but I have to bring this up. 

There are a couple of foods, that for us, mean more than just taste, they also mean memories of family, childhood or loved ones. And nettle means one single thing: Mrs. G’s grandmother’s garlic and nettle stew, served with some baby salad sour soup and polenta. She only makes that once or twice, in the beginning of spring and it’s the healthiest thing we’ve ever had, using only 3-4 ingredients that are handpicked by her from her garden or from the forest. Absolute delight.

Now, ramps. Also known as wild garlic, these tasty greens have a fragrant (you’ve guessed it) garlic punch, maybe a little bit of onion when they’re younger. You can eat the leaves, but also the bulb, although I have to admit we’ve never tried it. Ramps are also an amazing source of vitamin A and C, and are great in salads or in seafood side-dishes.

And on top of using nettle and ramps, we had some amazing, fresh, crisp, slightly peppery wild cress, also foraged, that we used to garnish the pasta. What can I say, it was a feast of spring.

So, I think I rambled enough about early spring greens. Let’s get cracking on the ingredients: :

1. home made pasta dough for the ravioli, 
2. 300 grams of washed and cleaned nettle leaves, 
3. 150 grams of ramps/ wild garlic, carefully cleaned, 
4. 150 grams of good quality feta cheese, 
5. pepper, 
6. parmesan, 
7. good quality olive oil, 
8. dried chili seeds, 
9. wild cress. 

We’ve talked before about how we made the ravioli, specifically here, so I’m not going to dwell on that. 

 

• For the filling, boil the nettle – be prepared, it will take a couple of hours on medium heat in order for the plant to reach that state where it basically melts in your spoon. Another health tip here, don’t throw away the water you boiled the nettle in, it’s can be very healthful in treating anemia, just make sure you strain it in order to avoid getting small amounts of sand or straws in your drink. 
• After boiling, remove the nettle from heat and drain it well, make sure there isn’t any liquid left in the wilted leaves. 
• Next, finely chop both the nettle and the fresh ramps. You can cook the ramps for a minute or so, to reduce that too, but these leaves were fairly young and I preferred them fresh. 
• Mix the greens with the feta and some pepper- I think the cheese has enough salt, but feel free to adjust according to your ingredients. 
• Make the ravioli and cook them for about 3-4 minutes on salted water. 
• As a sauce for the pasta we wanted to keep things very simple and elegant, so we decided to just use a very nice, slightly spicy and fruity olive oil. For another layer of kick, we added some chili seeds and some dried and grinded chili. We just put the chili and the oil in a small glass, covered it with a coaster, and gave it a good shake- you’ll get a sort of fast forward infused oil. 
• Drip, don’t pour, this oil on the ravioli, grate a small amount of parmesan and cover the pasta in a generous amount of fresh cress leaves. 
• For a small variation, we also poached an egg that we’ve placed on top, it was a nice touch, but you can decide to leave it.

Normally, I can’t leave a nice pasta dinner without a glass of wine, but seeing as this whole recipe was about health, I’m going to leave that part out…. Who am I kidding, don’t forget to grab a nice glass of Sauvignon Blanc for this one and get eating. The greens have enough health in them to save that one glass (bottle) of wine, I think….

 Enjoy,

Tempura Mushroom with Wassabi | You've Got Meal!

If you Internet people out there have read any of our previous posts before (who am I kidding, I know you love us), you’ve probably noticed the fact that we talked a lot about the pleasure of keeping, sometimes, things simpler in the kitchen. 

Of course we love to get fancy, combining spices and ingredients, adding and taking quantities, but, in the end, we get the best satisfaction from the simple or the classic (take our home-made pasta or the duck fat fries). Same thing goes for frying veggies in tempura batter, and I remember last spring when we had the best baby zucchini ever, just fried in some tempura.

We’re not really describing a recipe here, we’re rather telling you of a great cooking experience when we combined tempura batter and some beautiful oyster mushrooms.

Making the tempura batter couldn’t be easier, you just need some fizzy water and wheat flour. I guess you do have to be determined to do it, I remember Mrs. G saying “I’m gonna own this batter” before starting. We used one egg, 200 ml ice cold sparkling water and 250 g smooth flour, but the thing you have to remember is 1. Use ice cold fizzy water, or even add an ice cube to the mixture and 2. Don’t overwork the batter.

For a bit of a kick, we added about 1 tsp. of wasabi paste in the tempura, just enough to give it a slight punch.

Separate the oyster mushrooms and dip the separately in the batter for a couple of seconds, dripping the excess of tempura. Fry the oyster mushrooms in some super hot cooking oil, until it gets a nice golden color on each side, and you’re done. Don’t keep the mushrooms for too much in the oil, the batter will burn and they will get soggy, you want to keep a firm texture.

We used the mushrooms as a great side-dish for some great duck breast, but that’s a story for another time.  

Enjoy,

Broccoli and Anchovies Tagliatelle | You've Got Meal!

This recipe is about using some of the most common items in your pantry, in order to create a super simple and easy to cook fresh pasta recipe that is sure to give you a lift after a hard day’s work or accompany a nice glass of Pinot Grigio for brunch.

The ingredients are: 

• Tagliatelle, of course (home made from 200 grams of flour and 2 eggs, quantities that make enough for 3), 
• 8-9 anchovies fillets, 
• 4-5 cloves of garlic, 
• 400 grams of broccoli florets, 
• about 100 grams of red pepper (we used the Kapia for this because of the shape), 
• 50 grams of capers, 
• the juice from half a lemon, 
• salt, pepper, chili flakes,
• fennel leaves or parsley for garnish

We talked a lot about homemade pasta in past posts, and we most certainly hope that you guys give it a try because it’s definitely worth the extra effort. Bring a large pot of salted water to the boil; it should be big enough to give both the pasta and the broccoli room to boil. I suggest starting with the sauce (if you can call it that) after the water starts boiling as it takes very little time and you want the pasta done in time. So, in heavy base large frying pan, heat up some olive oil on medium heat and pop in the sliced peppers and anchovies, cook them until the fish dissolves in the hot oil, it will take about 3 minutes. Again, keep in mind that you need to synchronize your pasta with the anchovies very well. 

For the homemade tagliatelle the cooking time was about 5 minutes, so we added the pasta to the water at the same moment as we started cooking the fillets. So, next, add the garlic and capers in the oil and cook for 1 minute. At the same time pop the broccoli in the pasta water and cook the vegetable and the tagliatelle for 1 minute – you want to sync the capers&garlic with the broccoli. After that, use whatever kitchen tool you need to remove the broccoli and pasta and put them in the anchovy pan. Mix the ingredients well so the tagliatelle are covered by the anchovy flavored oil. Remove from heat and sprinkle the lemon juice on the whole thing, feel free to add more if you find it necessary. For garnish you can use some parsley leaves, but we went for some fennel.

Enjoy,

Fish Roe Salad | You've Got Meal!

This has to be one of the best and easiest to make appetizers out there, but it can have an acquired taste for some people – you are eating raw fish eggs in the end. There are a lot of possibilities from which to choose when deciding what type of fish’s roe to use, and for the recipe we went for pike. In my book, pike roe is in the top half, alongside trout roe. I like the fact that it has a medium granulation and the texture is a lot smoother than other types of roe that you could use for salad, like carp or hering. I’m pretty sure this is a well known fact, but the roe you use in salads are not the fresh ones, they are preserved with salt and plenty of it, so keep that in mind.  

Ingredients: 

• 50 grams of pike roe, 
• vegetable oil (make sure you use a bland oil, without a very strong flavor), 
• lemon juice, 
• a small onion, 
• soaked bread (optional). 

Making the salad is a very similar process to the way you make mayo, it’s about adding periodically small amounts of oil and incorporating it into the roe. You can either use a fork and work out in the kitchen using your hands to mix the salad, or plug in the hand mixer on a low speed, it’s up to you. 

For about 50 grams of the roe we used about 100 rams of sunflower oil. We like to start by just mixing the roe without any other ingredients, in order to break some of the eggs, but not all of them -  they give a nice, pearled look to the dish. The amount of lemon juice you add is up to you, same as the moment you add it to the salad (we do that at the end).

The idea behind the use of the soaked bread is to create volume and to cheat about the amount of salad you make. You need to soak the bread in water, drain really well and incorporate it in the salad so there aren’t any lumps (don’t use crust for this). Finely slice the onion and incorporate it in the salad. You can choose to grate it if you’re not going for the crunch factor, but make sure you drain the onion really well then.

So that’s it, easy fish roe salad. For me, this always reminds me of 2 things:  Mrs. G.'s mother, who makes some great hering roe salad, and the taverns in Greece, that served this as antipasti alongside some Retsina wine. So, what about you guys, any thoughts about the dish or recipe?

Enjoy,

Cauliflower with Jerusalem Artichoke Puree and Pickled Okra | You've Got Meal!

Vegetarians out there, rejoice! You might make a meat free man out of me yet, but you still have a long way to go regarding dairy. This vegetarian combo was both light and fulfilling, which I can’t say about a lot of meatless meals I had. You can make this recipe vegan all the way, but removing butter from the puree wasn’t really an option for me.

You’re going to need: 

• 1 small cauliflower, broken into small florets, 
• cumin seeds, 
• chick peas, 
• parsley, 
• olive oil, 
• equal quantities of Jerusalem artichoke and potatoes (about 350 grams each), 
• butter, 
• salt, pepper
• (optional) goat cheese.

1. Mix the cauliflower florets with the cumin seeds, salt, pepper and olive oil and cook in the medium hot oven for 20 minutes. 
2. Add in a handful of chickpeas from a can and cook for another 5 minutes, just enough to heat through – careful here, the more you let the beans in, the drier they will get. 
3. Put the cauliflower and chickpeas on a plate and sprinkle goat cheese and chopped parsley on top.

1. For the puree, clean/peel the Jerusalem artichokes and potatoes and boil them in some salted water. 
2. When boiled through, remove the water, add some more salt, a dash of pepper and about 50-75 grams of butter. 
3. Use a fork or a masher to make your mash – or a food processor.  

What can I say about the pickled okra, except the fact is awesome and it goes really well with the vegetarian feel of the whole dish. What’s not to love: okra pickled in apple vinegar with sugar, celery, bay leaves and lots of chili and just a hint of garlic.

Enjoy,

Cod, Couscous and Zucchini | You've Got Meal!

Let me assure you right from the beginning that there is more to this dish than an enumeration of the ingredients listed above. The fish works great with the fluffy, flavored couscous, the mellow zucchinis elevate the combo and a harissa-yoghurt sauce brings everything together. 

So let’s talk ingredients: 

• a couple pieces of cod (we used some frozen ones), 
• about 150 grams of couscous,  
• sun dried tomatoes, 
• spring onions, 
• 2-3 garlic cloves, 
• 2 medium zucchinis, 
• 1 lemon, 
• Greek yogurt,
• Harissa sauce.

1. Start of by cooking the zucchini: cut them in medium sized chunks, give them a good splash of olive oil, a pinch of salt and pepper and place them in an oven proof pan, with 2 halves of a lemon. Cook in the preheated oven, medium-high heat for around 20 minutes. Taste from time to time, just to make sure you don’t overcook the vegetables.
2. Next, the couscous. I think that the only thing simpler than cooking couscous is eating cereals for breakfast. Put the couscous in a bowl, pour hot water over it until in covers it for about 1 cm. Use some cling film to cover the bowl and wait until all the liquid is absorbed. Use a fork to fluff the couscous. Mix in some finely chopped sun dried tomatoes with a couple tbs. of their oil, crushed garlic and spring onions.
3. You can cook the cod any way you feel like it: grilled, seared, in the oven. We rolled the cod pieces in some cornmeal crust and then we fried the fish in some olive oil until it got a beautiful golden crust.
4. Plate everything, including  a healthy amount of yoghurt and Harissa sauce next to the fish and veggies. Grab your favorite salad mix (indulge yourself with that little cheat) and place a nice hand of the crunchy leaves, sprinkle a splash of the baked lemon juice on top. Be careful though, the juice gets a fair amount of bitterness from the zest when cooked, so it may be a little bit overwhelming. 

Trust, you can’t go wrong with this combo, it has everything you need – fish, veggies, couscous and a hell of a kick from the baked lemon juice. You can choose to replace the fish with another type, fresh herring or mackerel. Also, if you can’t get Harrisa sauce, just make your own, boil down some passata juice mixed with tomato concentrate, hot pepper jam, cumin, all spice, sugar, a touch of rose water and saffron. Or whatever  condiments you feel like having in your sauce – it’s just that easy.

Enjoy,

Oven Roasted Carp and Peas | You've Got Meal!

Big shocker right in the title, Internet – you can actually eat carp and it’s delicious. I’ve seen a lot of people who consider carp kind of a second-hand fish and don’t really consider it worthy for their kitchen. I can assure you that that is not the case. Fresh, river caught carp can be a knock-out at a table (in the good sense of the way) and it can hold its own against more popular fresh water fish like trout. The thing to remember here is that the bigger the carp is, the fattier it will be, so make sure to pick your fish accordingly. 

So, if you’re going for a nice oven roasted  filet, pick a leaner cut. But, let’s say, for a fisherman’s sour soup (yum, it makes my mouth watery just by typing it) or for grilling on a coal barbecue you can get a fattier piece (there is such a thing called carp belly and it’s great for this last category, with some grilled vegetables and some thyme flavored light brine).  

So let me take you through this recipe that literally takes to cook 15 minutes. You’re going  to need a lean filet of carp (about 200 grams per person), some fresh thyme leaves, a can of peas, some garlic cloves, salt, pepper and olive oil. 

• Simply rub salt, pepper on the fish and sprinkle with the thyme leaves and olive oil. 
• Place the carp on an oven proof rack, pop a tray under it so any juices won’t trickle directly on the oven. 
• Cook the fish on high heat for 13-15 minutes. In the last minute, heat up some olive oil in a pan, cook a couple of whole garlic cloves for 30 seconds, then give the drained peas the same amount of time to heat through, then add some salt and pepper. 

Plate the carp with the peas and sprinkle some lemon juice on top and you’re done. Nothing fancy, nothing elaborate, everything is done in 15 minutes. If you’re looking to try some carp, don’t overdo it in your first recipe, try something simple, with only a couple of flavors, that can give you an idea of the taste of the fish and I’m sure you’re going to be back at your fishmonger for more carp.

Enjoy,

Sun-dried Tomato and Artichoke Bruschetta | You've Got Meal!

One of the most important things that you’ll ever hear from any professional chef is to be organized in your kitchen. Manage your ingredients, keep things tidy, plan your cooking and so on and so forth. We are not professional chefs in the You’ve Got Meal kitchen, but this whole organizing your meals makes perfect sense it you’re a bruschetta fanatic like we are. 

We always have at hand in the pantry some sun-dried tomatoes, artichokes, parmesan, capers, anchovies, cipolline borettane, olive oil, olives, etc. Of course most of the times we don’t have the whole list, but you can cook some darn right delicious treats with only a couple. And so it just happens that we only had some tomatoes and artichokes on hand the other day. 

Making the bruschetta is mega easy, start of by cutting some slices of bread (baguette), not too thick. When we use sun-dried tomatoes we tend not to use olive oil, just because the tomatoes are kept in a flavored oil, same thing for the artichoke hearts.

• Place a piece of tomato, topped with an artichoke heart – you can choose to cut that if you find it too big. 
• Next, place one or two fresh leaves of basil and sprinkle with some grated parmesan. No salt, there’s plenty of that in the vegetables and cheese, maybe a dash of pepper. 
• Cook the bruschetta in the oven for 7-10 minutes and serve warm. 

The conclusion here keep your pantry stocked with at least a couple from those ingredients, they will make a world of a difference when you have to whip something up when you get a last minute visit or when you get the munchies. 

One of the rules we do have about our bruschetta is to keep it simple, not too many ingredients of spices. Keep in mind that just a couple of flavors combined in the right way can do a lot better than trying to mix in a ton tastes.  So, go at it, try and mix them and see which combo suits you better in a bruschetta, there’s no way you’re not going to enjoy it.

 Enjoy,