Finally, spring is here! After all that snow and cold it was
about time nature kicked things up. And the coming of spring translates into
the rebirth of some great seasonal greens that are best in this time of the
year: nettle and ramps.
What can be said about the nettle? Yes, it hurts when you
clean it and prepare it for cooking, Mrs. G’s blistered hands are a testimony
to that. But after you manage to wash it and you boil it down, the result is a
true health bomb. Nettle is high in iron and it’s great for getting out of the
winter. In my opinion, nettle basically
represents spring’s way of kicking winter right in the, well, let’s call them
almonds, if you catch my drift. Around here, nettles are foraged from the edges
of the forests, but you have to be careful about the plants, make sure you get
the young, spring, nettle, not the remnants of the nettle from last fall. I
might get overexcited about nettle, but I have to bring this up.
There are a couple of foods, that for us, mean more than just taste, they also mean memories of family, childhood or loved ones. And nettle means one single thing: Mrs. G’s grandmother’s garlic and nettle stew, served with some baby salad sour soup and polenta. She only makes that once or twice, in the beginning of spring and it’s the healthiest thing we’ve ever had, using only 3-4 ingredients that are handpicked by her from her garden or from the forest. Absolute delight.
Now, ramps. Also known as wild garlic, these tasty greens
have a fragrant (you’ve guessed it) garlic punch, maybe a little bit of onion
when they’re younger. You can eat the leaves, but also the bulb, although I
have to admit we’ve never tried it. Ramps are also an amazing source of vitamin
A and C, and are great in salads or in seafood side-dishes.
And on top of using nettle and ramps, we had some amazing,
fresh, crisp, slightly peppery wild cress, also foraged, that we used to
garnish the pasta. What can I say, it was a feast of spring.
So,
I think I rambled enough about early spring greens. Let’s get cracking on the
ingredients: :
- home made pasta dough for the ravioli,
- 300 grams of washed and
cleaned nettle leaves,
- 150 grams of ramps/ wild garlic, carefully cleaned,
- 150 grams of good
quality feta cheese,
- pepper,
- parmesan,
- good quality olive oil,
- dried chili
seeds,
- wild cress.
We’ve talked before about how we made the ravioli,
specifically here, so I’m not going to dwell on that.
- For the filling, boil the nettle – be prepared, it will take
a couple of hours on medium heat in order for the plant to reach that state
where it basically melts in your spoon. Another health tip here, don’t throw
away the water you boiled the nettle in, it’s can be very healthful in treating
anemia, just make sure you strain it in order to avoid getting small amounts of
sand or straws in your drink.
- After boiling, remove the nettle from heat and
drain it well, make sure there isn’t any liquid left in the wilted leaves.
- Next, finely chop both the nettle and the fresh ramps. You can cook the ramps
for a minute or so, to reduce that too, but these leaves were fairly young and
I preferred them fresh.
- Mix the greens with the feta and some pepper- I think
the cheese has enough salt, but feel free to adjust according to your
ingredients.
- Make the ravioli and cook them for about 3-4 minutes on salted
water.
- As a sauce for the pasta we wanted to keep things very simple and
elegant, so we decided to just use a very nice, slightly spicy and fruity olive
oil. For another layer of kick, we added some chili seeds and some dried and
grinded chili. We just put the chili and the oil in a small glass, covered it
with a coaster, and gave it a good shake- you’ll get a sort of fast forward
infused oil.
- Drip, don’t pour, this oil on the ravioli, grate a small amount of
parmesan and cover the pasta in a generous amount of fresh cress leaves.
- For a
small variation, we also poached an egg that we’ve placed on top, it was a nice
touch, but you can decide to leave it.
Normally, I can’t leave a nice pasta dinner without a glass
of wine, but seeing as this whole recipe was about health, I’m going to leave
that part out…. Who am I kidding, don’t forget to grab a nice glass of Sauvignon
Blanc for this one and get eating. The greens have enough health in them to
save that one glass (bottle) of wine, I think….
Enjoy,